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Over 20 years experience
Become The Fittest Version Of Yourself
Fitness for all abilities and ages from complete beginner to elite athletes
About Me
About Me
I am a personal trainer and nutrition coach based in Cardiff.
With over 20 years experience I am able to help you achieve your goals whether you are trying to lose weight, gain muscle and everything in between.
My sessions are fun, informative and motivating. I combine flexibility, strength, balance, core and cardio in my sessions enuring all body parts are covered.
I will be here to guide you through every step of your fitness journey to achieve your goals.
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